WeFlow Weekend: Surf & Yoga 17-19 July

Beschreibung

WeSurf has teamed up with Flow Your Own Way to offer WeFlow Weekends each month this summer. Come find your flow with us in the waves and on the yoga mat June, July & August! Surfing & yoga go hand in hand. Yoga complements surfing in many ways including… Increased mobility, strength & balance Reduced recovery time post-surf Improved breath control Fostering a sense of calm & presence within Beautiful accommodation right on the coast less than 3km from Bundoran with gorgeous views of the Drowes River, the Dartry Mountains & Donegal Bay What's included in a WeFlow Surf & Yoga Retreat? Surfing: 2 x 2-hour surf sessions with one of our level 2 coaches, all gear included Yoga: 3 x 1-hour yoga classes Accommodation: 2 x nights accommodation at Bundrowes Manor in shared rooms Food: 2 x breakfasts (Sat & Sun), 1 x dinner (Sat - BBQ if weather allows) Price per person for the 2 nights: Early bird €350 (before 1st March) Normal price €400 (after 1st March)